It's scientifically proven that a walk in the woods is good for you. But why? There's something about being outdoors in a natural setting, with fresh air, open space and lots and lots of trees that has the incredible power to make us feel better. Well, it's not just nature. It's you!

Your body and mind have the incredible ability to heal themselves? How? From anti-bodies to fight colds to blood clotting to stop blood loss and start wound repair, these processes can be explained by modern medicine. But they're also part of ancestral healing methods called energy healing*.

Outerthere is hosting a hike where coaches Ivelise Namaste, a certified RYT 200 yoga instructor and reiki master from the Bronx and Alexander aka The Jungle Trainer, a mixed martial artist and professional fitness instructor, will guide us through a warm up and tune-in to the body and mind through some basic primal movement, followed by a restorative process that will help us tap into our own healing energy and realign our bodies and minds through an alternative natural medicine called Reiki.

Curious? Sign up!

*DISCLAIMER: Outerthere.com is not a medical service, scientific resource and we do not endorse any medical advice. This trip is not a medical service. You should consult your doctor for all your medical needs and advice.

WHAT TO EXPECT

11am Arrive at destination
11:20am Begin trip
2:30p Arrive at midpoint
4:30p Return to destination
5p Conclude trip

ADDITIONAL DETAILS

This hike is ideal for BEGINNERS. See How We Rate Trips.
Borrow a yoga mat, a fleece blanket or a camp chair for this trip - for free!
Roundtrip shuttle available. 2% of your shuttle reservation will go towards supporting The Sharing Outdoor Spaces Fund. Everyone is welcome.
Never been hiking with us? Catch up on hiking trips with #whatyoumissed.

Before you go, review the below:

Pickup times and locations for roundtrip transportation sent via email after you've booked your trip.

TRIP DETAILS (I.E. TIME, DATE, DESCRIPTIONS) POSTED HERE ARE SUBJECT TO CHANGE FOR ANY REASON. Details regarding your trip will be emailed to you after you book.