Hike & Jump, Parkour Clinics in Collaboration with The Movement Creative!
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Have you ever wondered how some of the most acrobatic scenes in movies get done? Guys jumping across rooftops, through windows or swinging like ninjas? It's not some crazy super-power. It's a type of movement called parkour (aka free running) and practitioners are just people who love to explore how they can move their bodies for maximum efficiency. That's right! Those crazy acrobats all started by stretching, lunging, balancing and re-learning how to jump. And with practice, they got better. Just like you will with these one-of-kind clinics!
Outerthere is hosting a hike to a local park where Movement Creative coaches and parkour artists Jesse, Hector and Cristina will teach us how to move like them. They'll take us through impact and economy of movement, awareness of movement and stealth games focused on moving quietly and finally, some drills, explorations, and challenges throughout our hike.
WHAT TO EXPECT
11am Arrive at destination
11:20am Begin trip
2:30p Arrive at midpoint
4:30p Return to destination
5p Conclude trip
5:15p Everyone welcome to eat after a local restaurant (as part of our Beers & Burgers trips during spring and summer months only)
This is 100% beginner-friendly and rated TRAINING and BEGINNER to ADVANCED.
How We Rate Trips.