Primal Movement Hike In Collaboration With Alexander The Jungle Trainer
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Outerthere is partnering with Alexander, a certified fitness instructor for unique hikes to get us ready for our favorite outdoor activities!
Expect to do mobility exercises, body warming, and animal-like movements that utilize hills and other natural terrain features to safely increase our heart rate and make us feel great while having fun!
Alexander aka Jungle Trainer is an avid practitioner of Mindfulness and Movement. A Martial Artist, Former Personal Training Director and Iraq War Veteran, he's on a mission to raise awareness and empower others in living a Holistic and Balanced Lifestyle.